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Can’t afford not to eat this
Food prices are on the rise. Have at look at this article. http://www.thestar.com/life/food_wine/2012/12/07/food_prices_predicted_to_rise_in_canada_in_2013.html Our Canadian climate doesn’t afford us...
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Happy 85th Birthday Mom
I took a bit of a break this week from posting. My apologies for that however, I am back. Happy Easter to all that celebrated today. I suppose there were Easter egg hunts and family gatherings with...
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Get planting
This is the perfect weekend to plant some herbs if you havent already done so. Basil is one of those herbs that keeps on giving. All you require is a sunny spot on your balcony or backyard and a...
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Asian inspired slaw
Cool down with this Asian slaw. No cooking required, make this ahead, keep refrigerated for a few days. Add some protein, keep it simple and quick. When I’m rushed for time I add leftover shredded...
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What is Paleo?
I’m often asked, “What is Paleo?” and ” Do you eat Paleo?” If you’ve looked through my recipes you would know that not all of them are 100% Paleo. I try to cook and eat as clean as possible however, I...
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Cauliflower stands up
Cauliflower, part of the cabbage family is coming into season. So, what do you do with this head of cauliflower? It’s a blank slate and is screaming for help, so here’s one way you can help it along....
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Soups on!
I love soup! It’s so easy to make and now that it’s harvest time, there are so many vegetables to choose from. Just throw in your favourite, add liquid, simmer and you are done. Its really that easy. I...
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Fresh herbs add flavour to summer salads
I love my herb garden. This year I’m growing basil, parsley,lemon thyme, sage, oregano,coriander and even curry. Next time you make a salad, try adding fresh parsley and basil to your salad greens. It...
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